The flat roads on the coastal belt, flat roads in the vast plains of the northern provinces with plenty of cool estuaries & waterways and the winding roads of the Central Highlands attract numerous cyclists to get the exercise of riding bicycles to stretch, keep fit & healthy. The temperate climate of the Central highlands are particularly preferred by most cyclists as the cool climate, crisp air & challenging hills entice them to trudge much more freely in such fascinating & picturesque areas.

Cycling is still a preferred mode of transport for most people who live in the remote areas of the country, since it not only puts them out to the scenic atmosphere as it enhances their health but is a viable alternative to burning fossil fuel for transport purposes.
There are some special cycling tracts made available in some new parks in Nawala, Colombo, Bellanwila, Modera in the Colombo district area and around the Victoria Reservoir in Kandy, and at the Kandalama Bunt near Sigiriya where motor traffic is not permitted to enter.