For a tropical island located north of the Equator, Sri Lanka’s unique Geological formation of hilly terrain in the central regions of the country enables adventurers to hike, trek or simply walk in the cool hill country terrain with ‘no sweat’.

These central hills are situated approximately 50 Km from the western, southern & eastern coastlines. Ella, Badulla, Horton Plains, Knuckles, Ohiya, Kirigalpoththa, Namunukula, Haputale, Bandarawela, Hatton, Ginigathhena, Nuwara Eliya, Kandy, Matale, and every other place where one finds Tea, Rubber & Spice Plantations are included in these recommended areas for hiking with the least sweat. All other areas are available for those who want to sweat it out and let go.

In this landscape a comfortable temperate zone enables those who indulge in outdoor activities such as farming and construction work to hiking to exercise with the least of perspiration. So one should feel fortunate as one can tread long hikes with the least sweat in these regions. These mountainous areas are full of beautiful fragrant nature trails where locals and travelers hike to peak tops through challenging expeditions of the topography to take panoramic views.